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Writer's picturePamela Sauls, CMT, CCE, YBHD

VBAC Yes Please!

Updated: Sep 6, 2023

VBAC... vaginal birth after cesarean surgery.


It takes education- knowing all your birthing options, healthy choices- clean eating, preparing physically- daily exercise, Symbiotic Birth childbirth training with a trained labor coach and putting everything into practice! This is your VBAC recipe for success. Don't forget the use of a Your Birth Helper® advanced skilled doula also greatly increases your chances of successful VBAC (medicated or natural- your choice). Avoiding major surgery to give birth is a win either way!



Contact us today to get prepared for VBAC! Otherwise known as your REDEMPTION BIRTH! #SymbioticBirth


vaginal birth after cesarean
VBAC... it is something worth going after!

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